![]() ![]() It’s not a question of should you, its a quesiton of what will it beĪ daily routine takes into consideration effects you want to see in your life, and what actions are required to get those effects. Recommended Tool: Morning Ritual Mastery – Creating a Masterful Morning Routine To Optimize your Mind Body and Spirit That’s a very simplified and generic example, we’ll get to the more complicated and specific ones below. Clean Everything as soon as I get home!.Top Off Groceries after Work (Smart move).Pack Lunch (good eating decisions during lunch).Exercise (to reach your preferred fitness level).Eat Breakfast (optimized for your morning schedule).4:30am – Wake up (at a precise time everyday).Is that routine getting you the results you want in life, or not? That’s are only choice.ĭaily Routine Examples look a little like this: ![]() ![]() The best examples of daily routines are sometimes the oddest.Ī good daily routine is not a cookie cutter program that you get from someone else, but we can gain insight and ideas from the daily schedules of high optimized people to understand what and why they do what they do.Ī daily routine is not an option – whatever you do each day already is your routine. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |